{"id":1036,"date":"2014-07-02T08:25:45","date_gmt":"2014-07-01T23:25:45","guid":{"rendered":"http:\/\/iderumi.com\/?p=1036"},"modified":"2014-07-02T08:25:45","modified_gmt":"2014-07-01T23:25:45","slug":"2007%e5%b9%b4%e3%81%8b%e3%82%89%e7%b6%9a%e3%81%91%e3%81%a6%e3%81%84%e3%82%8b%e3%82%bf%e3%83%8b%e3%82%bf%e4%bd%93%e9%87%8d%e8%a8%88%e3%81%a7%e3%81%ae%e4%bd%93%e5%b9%b4%e9%bd%a2%e3%81%ae%e6%b8%ac","status":"publish","type":"post","link":"http:\/\/iderumi.com\/?p=1036","title":{"rendered":"2007\u5e74\u304b\u3089\u7d9a\u3051\u3066\u3044\u308b\u30bf\u30cb\u30bf\u4f53\u91cd\u8a08\u3067\u306e\u4f53\u5e74\u9f62\u306e\u6e2c\u5b9a"},"content":{"rendered":"<p>\u300c\u4e00\u751f\u306b\u4e00\u5ea6\u306e\u3053\u3068\u304b\u3082\u3057\u308c\u306a\u3044\u304b\u3089\u3001\u508d\u89b3\u8005\u306e\u307e\u307e\u3067\u3044\u308b\u306e\u3067\u306a\u304f\u3001\u884c\u52d5\u3057\u3088\u3046\u300d<\/p>\n<p>\u6771\u65e5\u672c\u5927\u9707\u707d\u306e\u5f8c\u3001\u524d\u8077\u3092\u8f9e\u3081\u308b\u6c7a\u610f\u3092\u3057\u305f\u3068\u304d\u306e\u601d\u3044\u3067\u3059\u3002<br \/>\n\u508d\u89b3\u8005\u3067\u306f\u306a\u304f\u3001\u884c\u52d5\u3059\u308b\u4eba\u3067\u3042\u308b\u3053\u3068\uff08\u3042\u308a\u7d9a\u3051\u308b\u3053\u3068\uff09<br \/>\n\u305d\u3046\u3044\u3046\u4eba\u305f\u3061\u304c\u793e\u4f1a\u3092\u52d5\u304b\u3059\u3001\u3068\u3044\u3046\u3053\u3068\u3092\u6539\u3081\u3066\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6628\u65e5\u3001\u3042\u308b\u65b9\u3005\u3068\u6253\u5408\u305b\u3057\u305f\u969b\u30012007\u5e748\u6708\u304b\u3089\u307b\u307c\u6bce\u671d\u7d9a\u3051\u3066\u3044\u308b\u4f53\u91cd\u30fb\u4f53\u5e74\u9f62\u6e2c\u5b9a\u306e\u8a71\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u4eca\u671d\u306f24\u6b73\u3067\u3057\u305f\u3002\u98f2\u307f\u306b\u3044\u304f\u3068\u7fcc\u671d\u306f\u4e0b\u304c\u308b\u3093\u3067\u3059\uff08\u7b11\uff09\u4e0d\u601d\u8b70\u3067\u3059\u304c\u3001\u4f53\u91cd\u304c\u5897\u3048\u3066\u3082\u4f53\u5e74\u9f62\u304c\u82e5\u304f\u306a\u308b\u3068\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f53\u91cd\u3060\u3051\u3001\u3042\u308b\u3044\u306f\u98df\u3079\u7269\u306a\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\uff08kcal\uff09\u3060\u3051\u3001\u6c17\u306b\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u3067\u3082\u3001\u4f53\u91cd\u3084\u30ab\u30ed\u30ea\u30fc\u3068\u3044\u3063\u305f\u4e00\u3064\u306e\u8981\u7d20\u3060\u3051\u3092\u6307\u6a19\uff08\u30de\u30fc\u30ab\u30fc\uff09\u306b\u3059\u308b\u306e\u306f\u3067\u306a\u304f\u3001\u4f53\u3067\u3042\u308c\u3070\u4f53\u8102\u80aa\u3084\u7b4b\u8089\u91cf\u30fb\u9aa8\u91cf\u30fb\u57fa\u790e\u4ee3\u8b1d\u306e\u52d5\u304d\u3001\u98df\u54c1\u3067\u3042\u308c\u3070\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee5\u5916\u306e\u4ed6\u306e\u6804\u990a\u7d20\u306a\u3069\u3001<\/p>\n<p>\u5168\u4f53\uff08 Pros \/ Cons \uff09\u3092\u898b\u308b\u5fc5\u8981\u304c\u3042\u308b\u3068\u611f\u3058\u307e\u3059\u3002<\/p>\n<p>Every morning I scale my body age and this morning it is 24<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1037\" data-permalink=\"http:\/\/iderumi.com\/?attachment_id=1037\" data-orig-file=\"https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?fit=2566%2C2136\" data-orig-size=\"2566,2136\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;created_timestamp&quot;:&quot;1404279717&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;}\" data-image-title=\"IMG_2559\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?fit=584%2C486\" src=\"https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?resize=300%2C249\" alt=\"IMG_2559\" width=\"300\" height=\"249\" class=\"aligncenter size-medium wp-image-1037\" srcset=\"https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?resize=300%2C249 300w, https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?resize=1024%2C852 1024w, https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?resize=360%2C300 360w, https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?w=1168 1168w, https:\/\/i0.wp.com\/iderumi.com\/wp-content\/uploads\/2014\/07\/IMG_2559.jpg?w=1752 1752w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><iframe src=\"http:\/\/rcm-fe.amazon-adsystem.com\/e\/cm?t=httpharunsees-22&#038;o=9&#038;p=8&#038;l=as1&#038;asins=B005QGDT8I&#038;ref=tf_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr\" style=\"width:120px;height:240px;\" scrolling=\"no\" marginwidth=\"0\" marginheight=\"0\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"http:\/\/rcm-fe.amazon-adsystem.com\/e\/cm?t=httpharunsees-22&#038;o=9&#038;p=8&#038;l=as1&#038;asins=B005QGDTD8&#038;ref=tf_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr\" style=\"width:120px;height:240px;\" scrolling=\"no\" marginwidth=\"0\" marginheight=\"0\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"http:\/\/rcm-fe.amazon-adsystem.com\/e\/cm?t=httpharunsees-22&#038;o=9&#038;p=8&#038;l=as1&#038;asins=B0016JKKOK&#038;ref=tf_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr\" style=\"width:120px;height:240px;\" scrolling=\"no\" marginwidth=\"0\" marginheight=\"0\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4e00\u751f\u306b\u4e00\u5ea6\u306e\u3053\u3068\u304b\u3082\u3057\u308c\u306a\u3044\u304b\u3089\u3001\u508d\u89b3\u8005\u306e\u307e\u307e\u3067\u3044\u308b\u306e\u3067\u306a\u304f\u3001\u884c\u52d5\u3057\u3088\u3046\u300d \u6771 &hellip; <a href=\"http:\/\/iderumi.com\/?p=1036\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-1036","post","type-post","status-publish","format-standard","hentry","category-food"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p76gVF-gI","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/iderumi.com\/index.php?rest_route=\/wp\/v2\/posts\/1036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/iderumi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/iderumi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/iderumi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/iderumi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1036"}],"version-history":[{"count":1,"href":"http:\/\/iderumi.com\/index.php?rest_route=\/wp\/v2\/posts\/1036\/revisions"}],"predecessor-version":[{"id":1038,"href":"http:\/\/iderumi.com\/index.php?rest_route=\/wp\/v2\/posts\/1036\/revisions\/1038"}],"wp:attachment":[{"href":"http:\/\/iderumi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/iderumi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1036"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/iderumi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}